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Contact
Tell me your case
The first conversation is free and with no commitment. You tell me your situation and I tell you honestly whether I can help — and if I cannot, that too.
How much does the first consultation cost?
Before we talk about prices, I want us to talk about you: you tell me your case and I tell you honestly whether I can help. That conversation costs nothing and is worth a lot. Write to me now if you would like me to look at your case.
How to get in touch with us
Whichever way you prefer, but in writing.
Message me on Instagram
It is where almost everybody writes to me. The button opens the conversation directly. Send me this message and I will know you come from the website, so you get me and not the automatic reply to my posts:
«Hi Pablo, I saw your website and I would like more information about the plan.»
Message on WhatsApp
If you would rather ask without committing to anything, write to me. Plenty of people start that way, and it seems perfectly reasonable to me. The message comes ready written: the chat opens with the sentence above already in it and you only have to press send.
Write your case down
If you would rather not talk yet, write it below and I will answer you myself, usually the same day.
Write to me and I will answer
There is no assistant and no automatic reply: I read these myself. Two lines are enough for me to know whether I can help.
What helps me to know
You do not need to prepare anything, but if you have these to hand the conversation goes a lot further:
- Your latest HbA1c and the date.
- How long ago you were diagnosed.
- What medication you take, if any.
- What you have already tried — and, above all, why you gave up.
- What your days look like: hours, work, who cooks at home.
That last one seems the least important and is usually what decides whether a plan works or gets abandoned in three weeks.
Let's talk
We start whenever you like
The first conversation is free and with no commitment. You tell me your situation and I tell you honestly whether I can help.
Which one is you? Pick it and WhatsApp opens with the message already written:
Prefer Instagram? Message me on Instagram or tell me right here
First call free · No commitment · Online, anywhere in Spain
Instagram @pabloberna.enf Email pabloberna.enf@gmail.com
Calls are booked in the calendar or in writing: I do not take unscheduled calls. What happens on the first call and how to book it
Please note. This programme supports and complements your medical treatment; it does not replace it. No medication change is made without your doctor.